Barre Center for Buddhist Studies

Barre Center for Buddhist Studies

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Shaila Catherine

Distraction: Strategies for Overcoming Distracting Thoughts

Shaila Catherine will be teaching Distraction: Strategies for Overcoming Distracting Thoughts at BCBS March 9-14th, 2018. Insight Journal: How did you decide to teach a course at BCBS about overcoming distracting thoughts?   Shaila Catherine:  What meditator doesn’t want to overcome distracting thoughts?  We all struggle to work skillfully with our own minds and learn to face the patterns that disturb our peace.  The Discourses of the Buddha give us a wealth of resources--not just one … [Read more...]

Mettā: What It Is, What It Isn’t

Insight Journal: How has your relationship to mettā changed over the years? Shaila Catherine: When I was first introduced to meditation in the 1980s, the classic model was a 10-day meditation retreat emphasizing mindfulness. At some point during each retreat there would be a guided mettā meditation. And I have to admit that at first I hated it. IJ: Why did you hate it? SC: I really liked the silence of mindfulness practice, and all the phrases felt disruptive. It was hard enough for me … [Read more...]

Jhāna Practice and True Happiness

Shaila Catherine has been practicing since 1980 and teaching since 1996. After studying and practicing extensively with Pa Auk Sayadaw at the Forest Refuge, she wrote a book at his suggestion on jhāna practice and its relationship to vipassanā. In August of this year, she will bring jhāna teachings and her enthusiasm for the suttas to bear on the subject of happiness, in a course at BCBS. Insight Journal asked her to talk about how she arrived at this point, and her plans for the course. … [Read more...]

Located in Central Massachusetts

149 Lockwood Road, Barre, MA 01005
978 355 2347     contact@buddhistinquiry.org

 

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  • Home
  • About Us
    • New and Notable
    • COVID-19 Safety Protocols
    • Mission and Values
    • Diversity, Equity, and Inclusion
    • Board of Directors
    • IMS
    • Staff
    • Job Openings
    • Getting to BCBS
    • Mailing List
    • Contact Us
  • Onsite Programs
    • Current Course Calendar
    • Everything You Need to Know About Residential Programs
    • Typical Residential Schedule
    • Continuing Education Credits
    • Financial Assistance
    • Teacher Dāna
  • Online Programs
    • Upcoming Programs
    • Wisdom Collaborations
    • Previously Offered Programs
    • Cancellation Policy
  • Path Programs
  • Teaching Faculty
  • Resources
    • Insight Journal
    • Bhikkhu Anālayo’s Offerings
    • The Daily Sit
    • Freely Offered Dharma
      • Events
      • Courses
    • BCBS Publishing
    • BCBS Bookstore
    • Access to Insight
    • Dharma Seed
    • Ways to Engage in Social Justice
  • Generosity
    • Donate
    • Recurring Donations
    • Planned Giving
    • Other Ways of Giving
    • Teacher Dāna
    • Volunteer