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Oren Jay Sofer

Oren Jay Sofer has practiced meditation in the Theravada Buddhist tradition since 1997. He holds a degree in Comparative Religion from Columbia University, is a Somatic Experiencing Practitioner for healing trauma, a Certified Nonviolent Communication Trainer, and a member of the Spirit Rock Teachers’ Council. Oren is the Founder of Next Step Dharma and author of the book, Say What You Mean: A Mindful Approach to Nonviolent Communication.

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