Nicola Redfern is an Insight Dialogue Retreat Teacher with an extensive background in both Zen and Vipassana meditation.  With a strong belief that awakening is not simply a solo endeavor, Nic is particularly interested in getting meditation off the cushion and fully integrated into life, work, and relationships. She is currently co-teaching the ‘Heart of Freedom’ program offered jointly by IMS and BCBS for experienced dharma practitioners. She has taught multiple courses on climate emergency, unlearning racism, and Nonviolent Communication, as well as programs for LGBTQIA+. Nicola is originally from the UK and now lives near Santa Fe, NM.