This program will explore ways of accessing and settling into our innate awakened awareness through practices adapted from Tibetan Buddhism (Nyingma Dzogchen) with assistance from modern psychology. By participating in an empowering field of loving spiritual connection, we can become increasingly receptive to the unconditioned openness, wisdom, and compassionate energy of our Buddha nature. Yet parts of us, often unconsciously, tend to prevent us from more fully accessing such qualities of awakening. We will focus on ways that healing powers of buddha nature can help harmonize all such parts of us with that nature, so our innate capacities for compassion and wisdom can unfold more freely. Throughout the program, we will also explore how perspectives from modern psychology can inform and empower this process of awakening. No scientific background is assumed; these concepts will be introduced in approachable ways. This program is both for Buddhist practitioners and people of all backgrounds who seek to cultivate unconditional powers of love and wisdom for action. It is also for those interested in exploring how aspects of psychological science can support deepening in meditation experience. Guided meditations, explanation of key principles, and discussion will clarify and empower our collective practice.
Attendance at all sessions is expected.
Previous contemplative experience would be helpful, involving regular meditation, contemplation or prayer.
This program is hosted on Zoom and closed captions are available. You can check the time of the group sessions in your timezone here: https://www.worldtimebuddy.com. The schedule of Zoom meetings for this program (shown in US Eastern Time) is as follows:
Friday, February 23
7:00 - 9:00 pm ET
Saturday February 24
10:00 am - 1:00 pm ET
2:30 - 5:30 pm ET
Sunday, February 25
10:00 am - 1:00 pm ET
2:00 - 3:30 pm ET
Please note that sessions will be recorded and made available to participants within 48 hours of each session for all programs except weekend retreats. For weekend retreats, all recordings will be made available within 48 hours of the final session. Recordings remain available for two weeks from the program end date with the exception of one-time events, available indefinitely on our website.
Registration fees for all online programs are nonrefundable after the program start date. Cancellations prior to the program start date incur a $25 cancellation fee. Application-based and online path programs incur a $50 cancellation fee in 2023 and a $100 cancellation fee beginning 2024.
As we work to become a more diverse, equitable, and inclusive community, we invite feedback/suggestions you may have regarding ways that we can make participation in the program more accessible and welcoming. Please email us at email@example.com.