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What Is Mindfulness… And Why Is It Important to Therapists?

Lessons from an Illness

Generating Spiritual Friendship: Reflections from a Gray Haired Mentor

In This World, Hate Never Yet Dispelled Hate

War and Peace

Crossing the Rohini (Therāgāthā 527-9)

Teaching Meditation to Children and Beginners

All About Change

Fear, Pain …and Trust

The Non-Pursuit of Happiness

Meditation and the Therapist

Making a Joyful Effort