These remarks have been excerpted from a program offered at the Barre Center for Buddhist Studies on November 13, 2005. We did a few different things together just now. We observed our breath. We used a certain kind of attention to incorporate the breath into a purifying practice, which is common in many Buddhist, especially Tibetan, traditions. And we were open to whatever images or memories or thoughts might arise for us. Then we began to focus on what we can, in general, call … [Read more...]