Mindfulness-Based Interventions (MBIs) have become a wide-spread treatment because of their secular nature. MBSR (mindfulness-based stress reduction) has been extremely successful in introducing large numbers of people to the value of mindfulness practice in coping with common sources of suffering, such as chronic pain. In removing these practices from their original context, Buddhadharma, much was left behind. The role of sīla or ethics, for example, in the cultivation of well-being, is being … [Read more...]
In this issue:
Silent Illumination
Guo Gu
"Silent Illumination," or mozhao, is often associated with the Caodong (Jp. Soto) School of Chan (Jp. Zen), and specifically with master Hongzhi Zhengjue (1091-1157). Never before had anyone articulated this teaching so clearly. Hongzhi was prompted to write about Silent Illumination because it was so misunderstood and unfairly criticized. He wished to show that Silent Illumination was the realization of Chan, the awakening of one's true nature. In Buddhism, there may be different expressions … [Read more...]
