We often think of meditation as a mental practice. But what if meditation is understood as a bodily practice? In what ways might the Buddhist path to liberation be a somatic practice of an ever-deepening attunement to the wisdom of our bodies? Join Willa Baker and Martin Aylward as together they explore the importance of the body for the practice of the dharma. Drawing on their recent books—The Wakeful Body and Awake Where You Are—Willa and Martin will engage in a dialogue on the role of the body as a guide for awakening.
We are happy to be collaborating on this event with Wonderwell Mountain Refuge and the Natural Dharma Fellowship.
Online Event: This event will be hosted on the Zoom video conferencing platform and closed captions are available. The schedule for this event (listed in US Eastern Time) is:
Saturday, December 18
10:30 am – 12:00 pm
Please check the time of the group meetings in your timezone here. The recorded session will be available to registered participants 48 hours after the program.
As we work to become a more inclusive, equitable, and diverse community, we invite feedback/suggestions you may have regarding ways that we can make participation in the program more accessible and welcoming; please email us at firstname.lastname@example.org..