OPENING DAY: Thursday, May 23
4:00 pm Opening circle on Zoom
5:15 pm Dinner (independent practice at home)
7:30 pm Formal opening: Meditation and teaching on Zoom
9:00 pm Sleep or open practice session (independent practice at home)
FULL DAYS: Friday, May 24 and Saturday, May 25
6:00 am In stillness/sitting meditation on Zoom
6:30 am Daily life meditation with morning activities on Zoom
7:00 am Breakfast (eating meditation, independent practice at home)
7:45 am Walking/movement meditation or daily life activities meditation (independent practice at home)
8:30 am Daily life meditation (independent practice at home)
9:00 am Morning meditation instructions (everyone please attend) on Zoom
10:00 am Walking/movement meditation on Zoom
10:45 am In stillness/sitting meditation on Zoom
11:30 am Q&A on Zoom
12:00 pm Lunch (eating meditation, independent practice at home)
2:00 pm In stillness/sitting meditation on Zoom
2:45 pm Walking/movement meditation on Zoom
3:30 pm In stillness/sitting meditation on Zoom
4:00 pm Dharma talk on Zoom
5:00 pm Daily life meditation on Zoom
5:30 pm Dinner (eating meditation, independent practice at home)
7:00 pm Metta meditation on Zoom
8:00 pm Walking/movement meditation on Zoom
8:30 pm In stillness/sitting meditation on Zoom
9:00 pm In stillness/sitting meditation with Reflections on Zoom
9:30 pm Sleep or further practice (independent practice at home)
FINAL DAY: Sunday, May 26
6:00 am In stillness/sitting meditation on Zoom
6:30 am Daily life meditation practice with morning activities on Zoom
7:00 am Breakfast (eating meditation, independent practice at home)
7:45 am Walking/movement meditation or daily life activities meditation (independent practice at home)
8:30 am Daily life meditation practice with personal morning activities (independent practice at home)
9:00 am In stillness/sitting meditation on Zoom
9:45 am Meditation space cleaning on Zoom
10:30 am Meditation on Zoom
11:00 am Closing circle, Q&A on Zoom
12:00 pm End