- July 4 - August 29, 2026
- Applications Open: April 6, 2026
Mindfulness of Breathing
An online study and practice program guided by the teachings of Bhikkhu Anālayo.
Mindfulness of Breathing is an eight-week, focused study on the sixteen steps of the Ānāpānasati-sutta. This program builds on the practice, particularly of the awakening factors, developed in the first program on Satipatthāna Meditation.