Barre Center for Buddhist Studies

Barre Center for Buddhist Studies

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Satipaṭṭhāna Meditation

with
Bhikkhu Anālayo

Satipic

Satipaṭṭhāna meditation is the Buddha’s foundational teaching on mindfulness. Commonly called the four establishments or the four foundations of mindfulness, its contemplations explore the nature of body, feeling-tone, mind, and dharmas.

In this freely offered series of seven audio meditations, Bhikkhu Anālayo provides sequential guided instructions for satipaṭṭhāna meditation, based on academic research and practice instructions as presented in his text - Satipaṭṭhāna Meditation: A Practice Guide (Anālayo , 2018).

All donations received from this freely-offered series will be used to ensure that BCBS can continue to operate and offer the precious, liberating teachings of the Buddha during this unprecedented COVID-19 crisis, as well as to provide Bhikkhu Anālayo with the living conditions he needs to do his research and practice. Thank you for your support!

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Meditation 1: Anatomy

Anatomy Meditation (Click to Download)
https://www.buddhistinquiry.org/wp-content/uploads/2020/04/1.-Anatomy.mp3
For an English transcription of this meditation, click here

Meditation 2: Elements

Elements Meditation (Click to Download)
https://www.buddhistinquiry.org/wp-content/uploads/2020/04/2.-Elements.mp3
For an English transcription of this meditation, click here

Meditation 3: Death

Death Meditation (Click to Download)
https://www.buddhistinquiry.org/wp-content/uploads/2020/04/3.-Death.mp3
For an English transcription of this meditation, click here

Meditation 4: Feeling

Feeling Meditation (Click to Download)
https://www.buddhistinquiry.org/wp-content/uploads/2020/04/4.-Feeling.mp3
For an English transcription of this meditation, click here

Meditation 5: Mind

Mind Meditation (Click to Download)
https://www.buddhistinquiry.org/wp-content/uploads/2020/04/5.-Mind.mp3
For an English transcription of this meditation, click here

Meditation 6: Hindrances

Hindrances Meditation (Click to Download)
https://www.buddhistinquiry.org/wp-content/uploads/2020/04/6.-Hindrances.mp3
For an English transcription of this meditation, click here

Meditation 7: Awakening

Awakening Meditation (Click to Download)
https://www.buddhistinquiry.org/wp-content/uploads/2020/04/7.-Awakening.mp3
For an English transcription of this meditation, click here
Support BCBS

Resources

  • Bhikkhu Anālayo’s Offerings
  • The Daily Sit
  • Insight Journal
  • BCBS Publishing
  • BCBS Bookstore
  • Access to Insight
  • Ways to Engage in Social Justice

Located in Central Massachusetts

149 Lockwood Road, Barre, MA 01005
978 355 2347     contact@buddhistinquiry.org

 

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  • Home
  • About Us
    • New and Notable
    • Mission and Values
    • Solidarity Statement
    • Board of Directors
    • IMS
    • Staff
    • Job Openings
    • Getting to BCBS
    • Mailing List
    • Contact Us
  • Upcoming Courses
    • Current Course Calendar
    • Everything You Need to Know
    • Typical Residential Schedule
    • Self-Study
    • Continuing Education Credits
    • Financial Assistance
    • Teacher Dāna
  • Online Programs
    • Upcoming Programs
    • Wisdom Collaborations
    • Previously Offered Programs
    • Cancellation Policy
  • Teaching Faculty
  • Resources
    • Bhikkhu Anālayo’s Offerings
    • The Daily Sit
    • Insight Journal
    • BCBS Bookstore
    • BCBS Publishing
    • Access to Insight
    • Ways to Engage in Social Justice
  • Recordings
    • Events
    • Courses
  • Generosity
    • Year End Appeal 2020
    • Donate
    • Volunteer
    • Teacher Dāna
    • Planned Giving
    • Stock Transfers