Oren Jay Sofer teaches meditation and communication internationally, integrating Buddhist wisdom with Nonviolent Communication and Somatics. He holds a degree in Comparative Religion from Columbia University and is a Certified Trainer of Nonviolent Communication and a Somatic Experiencing Practitioner. Oren is a nationally recognized teacher of meditation, mindfulness and Nonviolent Communication. Oren is the author of several books including Say What You Mean: A Mindful Approach to Nonviolent Communication, Teaching Mindfulness to Empower Adolescents, and Your Heart Was Made For This. A husband and father, he lives in the San Francisco Bay Area and teaches worldwide through courses and guided meditations.
Deepening Practice,
Building Community.
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