Catherine Khang Banson came to the dharma midlife and is reaping its blessings in a big way (waking up anxiety-free was a possibility?). She is a mother of three adult children, aunt to seven niblings, social worker, former public interest attorney and wellness counselor at Yale Law School, trainer in interpersonal communication skills, and budding mindfulness meditation and yoga teacher.
While living in Hong Kong from 2007-2020, Catherine became accredited in Emotional Freedom Techniques (EFT Tapping) and began her two-year teacher training with Jack Kornfield and Tara Brach. Her time mentoring at Inward Bound teen retreats (eight so far) counts as some of the best weeks of her life. Now, she’s diving into Buddhist psychology and would really love to talk to you about it!
Catherine lives in Branford, CT with her partner and mother-in-law and will be on-site this fall as a mentor and movement teacher.