Maranasati Practice
with
Bhikkhu Anālayo
The inevitability of death is central to the human situation, wherefore there is a dire need to learn to face this indubitable fact. The present video presents instructions on how to direct mindfulness to one’s own mortality as a meditation practice, which has a remarkable potential to transform our attitudes, build up resilience, and learn to live more fully.
All donations received from this freely-offered video will be used to ensure that BCBS can continue to operate and offer the precious, liberating teachings of the Buddha during this unprecedented COVID-19 crisis, as well as to provide Bhikkhu Anālayo with the living conditions he needs to do his research and practice. Thank you for your support!
