Maranasati Practice
with
Bhikkhu Anālayo

The inevitability of death is central to the human situation, wherefore there is a dire need to learn to face this indubitable fact. The present video presents instructions on how to direct mindfulness to one’s own mortality as a meditation practice, which has a remarkable potential to transform our attitudes, build up resilience, and learn to live more fully.
All donations received from this freely-offered video will be used to ensure that BCBS can continue to operate and offer the precious, liberating teachings of the Buddha and provide Bhikkhu Anālayo with the living conditions he needs to do his research and practice. Thank you for your support!