Joseph Goldstein and William Edelglass discuss the three characteristics of impermanence, dukkha, and non-self which helps us lay down the burden of craving and grasping, softening the heart, and leading to a sense of liberation that comes with relinquishing clinging to a self. This discussion is based on Joseph’s essay, “Dreaming Ourselves Into Existence” (available here), and his dharma talk, “Dukkha and Non-Self” (available here).
