Chapter 1: Mindfulness and the Breath
Chapter 2: Contemplation of the Body
Chapter 3: Contemplation of Feeling Tones
Chapter 4: Contemplation of the Mind
Chapter 5: Contemplation of Dharmas
Chapter 6: Awakening
Chapter 1: Mindfulness and the Breath
Chapter 2: Contemplation of the Body
Chapter 3: Contemplation of Feeling Tones
Chapter 4: Contemplation of the Mind
Chapter 5: Contemplation of Dharmas
Chapter 6: Awakening
Deepening Practice,
Building Community.
Want to stay informed about news, resources, and upcoming programs at the Barre Center for Buddhist Studies?
© 2024 Barre Center for Buddhist Studies