This retreat will guide students through the Gradual Training, which provides step-by-step instructions on the Early Buddhist Path. Two daily Dhamma talks by Leigh and Rachael will support the practice and provide techniques for entering heightened states of mind called the Jhanas. The Jhanas are the basis for mental stability, deep learning, and liberating insight. One-on-one interviews with Leigh and Rachael will allow students to explore their own development of the Gradual Training as the retreat progresses.
This program will be offered residentially in Barre. Rachael will teach and conduct interviews in person at BCBS. Leigh will teach and conduct interviews remotely via video conference.
Program Format: This retreat will include dharma talks, instruction periods, guided meditation, silent meditation, large group discussions (i.e. Q&A after the talks), and one on one interviews.
