Spring Washam is a meditation teacher, author, and visionary leader based in Oakland, California. She is the author of The Spirit of Harriet Tubman and A Fierce Heart. Spring is considered a pioneer in bringing mindfulness-based healing practices to diverse communities. She is one of the founders and teachers at the East Bay Meditation Center, Oakland, CA. She received extensive training from Jack Kornfield, is a member of the teacher’s council at Spirit Rock Meditation Center in northern … [Read more...]