In the Chan tradition, there are two main approaches to awakening: the method of silent illumination (mòzhào) and investigating a critical phrase (huàtóu). The former is a settling method of serene reflection on the nature of awareness; the latter is an explosive approach that aims to concentrate and shatter all mental states so awakening manifests. This 4-day retreat will deepen your practice, regardless of method, with 30 minute sitting meditation periods punctuated by mindful yoga and walking meditation.
This program includes dedicated periods of both wise speech and noble silence. Some contemplative exercises may involve mindful speaking and listening. Noble silence is to be upheld at all other times.
Suitable for beginning and experienced practitioners.
This policy applies to all residential programs, including Paths. If you need to cancel your registration, please contact us as soon as possible. Please note cancellation fees are at most $50 for those receiving financial assistance. As of 2023, 100% of your deposit is forfeited if you cancel less than two weeks before the program start date and there is a $50 cancellation fee if you cancel two weeks or more in advance. Beginning in 2024, prior to six weeks before the program start date, cancellation fees are $50 for all programs more than two nights and $25 for programs two nights or less. 50% of your deposit is forfeited if you cancel between two and six weeks of the program start date. 100% of your deposit is forfeited if you cancel less than two weeks before the program start date.
Covid-19 Safety Protocol:
As we work to become a more diverse, equitable, and inclusive community, we invite feedback/suggestions you may have regarding ways that we can make participation in the program more accessible and welcoming. Please email us at email@example.com.