Zeenat Potia teaches meditation in Buddhist and secular spaces. She has over 15 years of training, with extensive silent retreat experience in the early Buddhist tradition and advanced trauma-sensitive mindfulness. A South Asian immigrant and mother, Zeenat combines 20 years in strategic communications in higher education, non-profit, and publishing in India and the United States into her offerings. Her current work integrates mindfulness, 12-step recovery, and Internal Family Systems as a way to heal intergenerational trauma and transform structures of internal and external oppression. She is committed to sharing mindfulness with underserved and underrepresented populations. Zeenat has taught at the Cambridge Insight Meditation Center since 2014, as well as teaching meditation in organizations and universities throughout the Boston area. Learn more at: www.zeenatpotia.com.