Nolitha is a mindfulness teacher, psychologist and executive coach in South Africa. She has been a meditation practitioner for more than twenty years under Kittisaro and Thanissara, who are students of Ajahn Chah. Nolitha completed CDL4 (Community Dharma Leadership) at Spirit Rock and is currently in a four year meditation teacher training program at the Insight Meditation Society (IMS). She is a mentor for 25 students training through Spirit Rock and Sounds True to be meditation teachers. Nolitha facilitates race work, using Insight Dialogue (Relational Mindfulness). She is a guiding teacher at Dharmagiri KZN, South Africa.