We are living in a time when wise elders are of critical importance. While the aging process involves losses and challenges, these can become a pathway to profound spiritual realization. Buddhist teachings offer us practical and liberating guidelines that enable us to free ourselves from the negative attitudes of modern western culture and to reframe the changes inherent in growing older as a curriculum leading to true spiritual maturity. In this workshop, we’ll combine short didactic presentations, innovative experiential exercises, partner & small group discussions, and the stillness of insight meditation. By creating a supportive group environment that encourages genuine discovery and exploration, we’ll come to know ourselves in new ways that invite us to live full, complete lives filled with joy and equanimity.