Effort, Intention, and Entrustment: A Sustainable Path to Realization

Instructor(s): Dhammadīpā

Program Description:

In the teachings of Buddhism, we encounter many exhortations to make great effort, be diligent, and not slack off in order to fully realize the Way. Indeed, according to the suttas, the very last words of the Buddha were about effort. Yet driving effort forward risks engendering aversion and reinforcing the very notions of self that stand in our way. How can we find a skillful relationship to effort, one that is vigorous and intentional and enables us to receive what is present now? In this program we will explore Pāli suttas (especially Aṅguttara Nikāya 11.1 and 11.2; Saṃyutta Nikāya 46.51; and Dīgha Nikāya 16) as guides to a nuanced understanding of effort. We will also draw on the practice of writing to explore this important question. For, no matter how long we have been practicing, the question of skillful effort – effort that reveals and is in accord with the truths of our lives – can enliven our practice as we make our way on the Path. 

Listen to Ayya's invitation on YouTube.

Noble Silence:

This program includes dedicated periods of both wise speech and noble silence. Some contemplative exercises may involve mindful speaking and listening. Noble silence is to be upheld at all other times.

Experience Level:

Suitable for beginning and experienced practitioners.

About the Instructor(s):
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  Dhammadīpā

  Dhammadīpā, the founder of Dassanaya Buddhist Community, has been practicing Buddhism since 1987. She is a Dharma Transmitted Teacher in the Suzuki Roshi lineage of Soto Zen and was a nun ordained in the Theravada tradition for 5 years. In addition to English, Dhammadīpā teaches in Spanish, an expression of her Latin heritage. She is an author whose work has appeared in the Buddhist publications "Lion's Roar" and the "Buddhadharma" magazine. Dhammadīpā is the mother of a lovely adult daughter, and enjoys sewing and watercolor painting.