This program will undertake a study of brahmavihāra meditation and the gradual entry into emptiness (described in the Cūḷasuññata-sutta, MN 121), relating both of these modes of practice to progress to awakening. A central focus during the study sessions will be the bodhipakkhiya dhammas, those qualities and practices that according to early Buddhism are central to liberation. This program is meant for experienced meditation practitioners who wish to deepen their understanding and practice. The emphasis throughout the program will be on what is of practical relevance to actual meditation practice. This program will combine study and discussion sessions in the mornings with guided meditation instructions given during the silent practice periods of the rest of the day.

Learning Intentions:

To examine central aspects of the brahmavihāras and their potential contribution to progress to awakening; deepen understanding of the qualities pertinent to awakening (bodhipakkhiyā dhammā), their relationships and their importance in progressing on the path; explore the Buddha's teachings on emptiness, develop proper understanding of the doctrine of not-self, and consider relevant application in our own practice, both formal meditation and daily life; and understand the relationship between meditative cultivation of insight and development of the eightfold path, and how this can be applied in our own practice.