Brian Lesage

Insight Journal: The title of your course at BCBS this coming August is “The Convergence of Vedanā, Our Mammalian Physiology, and Awakening.” What do you mean by our mammalian physiology? Brian Lesage: What I’m referring to, and what we’ll be talking about in this course, is our various physiological states. Stephen Porges talks about five states: social engagement, mobilization (fight-or-flight), play, immobilization (life-threat), and immobilization without fear. The state we’re in colors … [Read more...]